{"id":1142,"date":"2025-07-23T10:19:09","date_gmt":"2025-07-23T10:19:09","guid":{"rendered":"https:\/\/www.brasero.com\/conseils\/?p=1142"},"modified":"2025-07-23T10:59:13","modified_gmt":"2025-07-23T10:59:13","slug":"fajitas-de-poulet","status":"publish","type":"post","link":"https:\/\/www.brasero.com\/conseils\/recettes\/viande\/volaille\/poulet\/fajitas-de-poulet","title":{"rendered":"Fajitas de poulet"},"content":{"rendered":"<div class=\"gb-grid-wrapper gb-grid-wrapper-9b529f58\">\n<div class=\"gb-grid-column gb-grid-column-a7349d9f\"><div class=\"gb-container gb-container-a7349d9f ingredients\">\n<div class=\"gb-container gb-container-b10a0aa8\">\n\n<h2 class=\"gb-headline gb-headline-1f08c13e gb-headline-text\">Liste d&#8217;ingr\u00e9dients<\/h2>\n\n<\/div>\n\n\n<p class=\"gb-headline gb-headline-30a84974 gb-headline-text\"><strong>Pour 4 personnes&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 belles cuisses de poulet d\u00e9soss\u00e9es et sans peau<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile de cuisson<\/li>\n\n\n\n<li>1 poivron vert coup\u00e9 en lani\u00e8res de 6 mm<\/li>\n\n\n\n<li>1 poivron rouge coup\u00e9 en lani\u00e8res de 6 mm<\/li>\n\n\n\n<li>1\/2 oignon blanc moyen, coup\u00e9 en lani\u00e8res de 6 mm<\/li>\n\n\n\n<li>8 tortillas<\/li>\n<\/ul>\n\n\n\n<p class=\"gb-headline gb-headline-1e82468c gb-headline-text\"><strong>Pour l&#8217;assaisonnement&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cuill\u00e8res \u00e0 soupe de sel<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir<\/li>\n\n\n\n<li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;ail en poudre<\/li>\n\n\n\n<li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;oignon semoule<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poudre de chili<\/li>\n\n\n\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poivre au citron<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d32ec995\"><div class=\"gb-container gb-container-d32ec995 etapes\">\n<div class=\"gb-container gb-container-4affbbc5\">\n\n<h2 class=\"gb-headline gb-headline-1d8d55dd gb-headline-text\">\u00c9tapes de pr\u00e9paration<\/h2>\n\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9paration du poulet&nbsp;:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Coupez le poulet en lani\u00e8res d&#8217;environ 1,25 cm<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9paration de l&#8217;assaisonnement<\/strong>\n<ul class=\"wp-block-list\">\n<li>M\u00e9langez l&#8217;ensemble des ingr\u00e9dients destin\u00e9s \u00e0 l&#8217;assaisonnement, puis appliquez-le g\u00e9n\u00e9reusement sur les morceaux de poulet.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cuisson du poulet&nbsp;:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Faites chauffer la plaque de votre brasero ou votre plancha \u00e0 feu vif et ajoutez l&#8217;huile de cuisson. Une fois l&#8217;huile chaude, ajoutez le poulet.<\/li>\n\n\n\n<li>Apr\u00e8s 3 \u00e0 5 minutes, et d\u00e8s que le poulet commence \u00e0 griller, remuez-le. Saisir 1 minute suppl\u00e9mentaire.<\/li>\n\n\n\n<li>Ajouter les poivrons et l&#8217;oignon, et cuire 5 minutes en remuant.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9paration des tortillas&nbsp;:<\/strong>\n<ul class=\"wp-block-list\">\n<li>R\u00e9chauffez les tortillas quelques secondes sur votre plaque chaude.<\/li>\n\n\n\n<li>Garnir les tortillas du m\u00e9lange de poulet et de l\u00e9gumes. Servir accompagn\u00e9 de riz, de haricots rouges et de guacamole pour un plat dans la pure tradition mexicaine&nbsp;!<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>ASTUCE&nbsp;: COMMENT BIEN ROULER VOS FAJITAS<\/strong><\/p>\n\n\n\n<p><strong>\u00c9tape 1&nbsp;: Repliez les c\u00f4t\u00e9s<\/strong><br>Commencez par replier les deux c\u00f4t\u00e9s de la tortilla vers le centre.<br><strong>\u00c9tape 2&nbsp;: Roulez en partant du bas<\/strong><br>Saisissez le bord inf\u00e9rieur de la tortilla et ramenez-le fermement par-dessus la garniture. Appuyez bien, tout en maintenant les c\u00f4t\u00e9s d\u00e9j\u00e0 repli\u00e9s.<br><strong>\u00c9tape 3&nbsp;: Serrez et roulez jusqu&#8217;au bout<\/strong><br>Continuez de rouler la tortilla jusqu&#8217;au bout en serrant bien. L&#8217;objectif est d&#8217;obtenir une fajita bien compacte et facile \u00e0 prendre en main. Et voil\u00e0, le tour est jou\u00e9&nbsp;!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"214\" src=\"https:\/\/www.brasero.com\/conseils\/wp-content\/uploads\/comment-rouler-une-tortilla.webp\" alt=\"Comment rouler une tortilla en 3 \u00e9tapes\" class=\"wp-image-1145\" srcset=\"https:\/\/www.brasero.com\/conseils\/wp-content\/uploads\/comment-rouler-une-tortilla.webp 700w, https:\/\/www.brasero.com\/conseils\/wp-content\/uploads\/comment-rouler-une-tortilla-300x92.webp 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/blockquote>\n\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce grand classique de la cuisine mexicaine associe du poulet, quelques l\u00e9gumes d&#8217;\u00e9t\u00e9 et des \u00e9pices, le tout servi dans &#8230; <a title=\"Fajitas de poulet\" class=\"read-more\" href=\"https:\/\/www.brasero.com\/conseils\/recettes\/viande\/volaille\/poulet\/fajitas-de-poulet\" aria-label=\"En savoir plus sur Fajitas de poulet\">Lire plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":1143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6,38,39,12,13,11,35,1],"tags":[239],"class_list":["post-1142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-plancha","category-brasero","category-poulet","category-viande","category-volaille","category-tex-mex","category-articles","tag-239","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-25"],"_links":{"self":[{"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/posts\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/comments?post=1142"}],"version-history":[{"count":0,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/posts\/1142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/media\/1143"}],"wp:attachment":[{"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/media?parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/categories?post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brasero.com\/conseils\/wp-json\/wp\/v2\/tags?post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}